What Is The Slim Fast 321 Plan and Can it Help You Lose Weight?
byWhat is the Slimfast 321 Plan? How does it work and can it help you lose weight?
weightloss
The Smart Meal Detox Taking The UK By Storm | The So Shape Method
by-AD | Paid Post with So Shape- I have to admit I’ve been a bit slack with my diet recently, which has resulted in…
Your Fitness Starter Kit | All The Gear, No Idea
byEverything you need to start getting fit right now! AD – contains affiliate links and gifted products Starting a fitness journey can be incredibly…
How To Find Confidence In A Changing Body Shape
bySeptember 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a…
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY
byA much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy…
Slimming World review | The Cost, The Difficulty and The Weight Loss after one week
byOver the past two years I’ve put on just over a stone due to less exercise and a lot more food! While I’m not…