Does Slim Fast Work? My Slim Fast Results & Honest Review!
byMy 4 week Slim Fast results from the 321 plan – Does Slim Fast Work?!
weight loss
How to Get Back to Being Healthy When You’re Stuck in a Rut
byI don’t know about you, but I often get stuck in a fitness rut. After a back injury last year followed by a LOT…
The Smart Meal Detox Taking The UK By Storm | The So Shape Method
by-AD | Paid Post with So Shape- I have to admit I’ve been a bit slack with my diet recently, which has resulted in…
Your Fitness Starter Kit | All The Gear, No Idea
byEverything you need to start getting fit right now! AD – contains affiliate links and gifted products Starting a fitness journey can be incredibly…
How To Find Confidence In A Changing Body Shape
bySeptember 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a…
What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY
byA much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy…
Slimming World review | The Cost, The Difficulty and The Weight Loss after one week
byOver the past two years I’ve put on just over a stone due to less exercise and a lot more food! While I’m not…