Food & Drink, Recipes

Slow Cooker Protein Packed Lamb Stew

Comfort food at it’s finest with this high protein Easy Slow Cooker Lamb Stew!

It’s not often you find a tasty and hearty recipe with only 3 steps AND one that cooks itself while you’re at work…until now! Who’s up for a delicious protein packed Lamb Stew for tea tonight? Made in your slow cooker with fresh herbs, veggies and delicious tender lamb which is not only a fab source of protein but also has BVits which help fight tiredness too – all in one pot!

INGREDIENTS

SERVES 4

  • 500g Cubed Lamb Shoulder
  • 2 Garlic Cloves finely chopped
  • 1 Onion Roughly Chopped
  • Tbsp Olive Oil
  • 1 Carrot sliced
  • 1 Parsnip sliced
  • Small handful of fresh chopped rosemary
  • 1 small red chilli, deseeded and finely sliced
  • 100ml red wine
  • 250g passata
  • 300ml lamb stock (use two stock cubes)
  • 1 tbsp balsamic vinegar
  • 1 Small tin butter beans, drained

(TOP TIP: In most supermarkets you can get bags of mixed vegetables for stews – these are great and usually contain your onion, carrot, parsnip and other root veg that will go nicely!)

HOW TO

  1. Brown the lamb with your garlic and onion in a pan with a little oil
  2. Add lamb, garlic and onions to your slow cooker with the rest of the ingredients
  3. Cook on high for 4 hours or low for 8 hours and serve with mashed potatoes

It literally couldn’t be simpler – what more do you want from a cosy winters night meal on a budget with minimal effort! Turn it on before you head out to work and come back to dinner on a plate in 10 mins!

xax

*Sponsored recipe with Try Lamb, Love It – Recipe all my own!

 

 

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