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	<title>fitness blog Archives | xameliax</title>
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	<title>fitness blog Archives | xameliax</title>
	<link>https://www.xameliax.com/tag/fitness-blog/</link>
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		<title>16 Struggles You&#8217;ll Only Understand If You Use MyFitnessPal</title>
		<link>https://www.xameliax.com/myfitnesspal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=myfitnesspal</link>
					<comments>https://www.xameliax.com/myfitnesspal/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 07:03:30 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[fitness blog]]></category>
		<category><![CDATA[fitness funny]]></category>
		<category><![CDATA[funny fitness]]></category>
		<category><![CDATA[funny gifs]]></category>
		<category><![CDATA[gif post]]></category>
		<category><![CDATA[life friendly fitness]]></category>
		<category><![CDATA[my fitness pal blog]]></category>
		<category><![CDATA[my fitness pal review]]></category>
		<category><![CDATA[myfitnesspal]]></category>
		<category><![CDATA[myfitnesspal blog]]></category>
		<category><![CDATA[myfitnesspal review]]></category>
		<category><![CDATA[myfitnesspal struggles]]></category>
		<category><![CDATA[use myfitnesspal]]></category>
		<category><![CDATA[xameliax gif post fitness]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/?p=17620</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/myfitnesspal/" title="16 Struggles You&#8217;ll Only Understand If You Use MyFitnessPal" rel="nofollow"><img width="300" height="143" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2016/02/New-girl-jess-gym-gif.gif?fit=300%2C143&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>New Year. New Me. We&#8217;ve all said it and chances are most of us have decided to take a step towards healthier living and...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/myfitnesspal/">16 Struggles You&#8217;ll Only Understand If You Use MyFitnessPal</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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		<title>Getting Active &#124; Polar Loop Activity Tracker</title>
		<link>https://www.xameliax.com/polarloopactivitytracker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polarloopactivitytracker</link>
					<comments>https://www.xameliax.com/polarloopactivitytracker/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 18:31:42 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[activity tracker]]></category>
		<category><![CDATA[calorie tracker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness blog]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[polar loop activity band]]></category>
		<category><![CDATA[polar loop actvity tracker]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports watch]]></category>
		<category><![CDATA[wiggle]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/polarloopactivitytracker/</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/polarloopactivitytracker/" title="Getting Active | Polar Loop Activity Tracker" rel="nofollow"><img width="300" height="215" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?fit=300%2C215&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="polar loop activity tracker review, polar loop activity band" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?resize=300%2C215&amp;ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>For my birthday this year I was treated me to this bad boy – The Polar Loop Activity Tracker! I’ve wanted an activity band to...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/polarloopactivitytracker/">Getting Active | Polar Loop Activity Tracker</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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		<title>Shock Absorber &#124; Ultimate Run Bra</title>
		<link>https://www.xameliax.com/ultimaterunbrashockabsorber/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ultimaterunbrashockabsorber</link>
					<comments>https://www.xameliax.com/ultimaterunbrashockabsorber/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 10:30:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[best sports bra]]></category>
		<category><![CDATA[blog review]]></category>
		<category><![CDATA[brightly coloured sports bra]]></category>
		<category><![CDATA[DD+ sports bra]]></category>
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		<category><![CDATA[purple and lime shock absorber]]></category>
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		<category><![CDATA[reduce bounch]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shock absorber]]></category>
		<category><![CDATA[sports]]></category>
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		<category><![CDATA[ultimate run bra]]></category>
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		<category><![CDATA[xameliax shock absorber]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/ultimaterunbrashockabsorber/</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/ultimaterunbrashockabsorber/" title="Shock Absorber | Ultimate Run Bra" rel="nofollow"><img width="300" height="229" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n6pyly2cuo1qauhdao6_r1_1280.jpg?fit=300%2C229&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="Ultimate run bra, shock absorber" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n6pyly2cuo1qauhdao6_r1_1280.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n6pyly2cuo1qauhdao6_r1_1280.jpg?resize=600%2C458&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n6pyly2cuo1qauhdao6_r1_1280.jpg?resize=300%2C229&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n6pyly2cuo1qauhdao6_r1_1280.jpg?resize=1024%2C782&amp;ssl=1 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>I’m not a runner, but those of you who follow on Instagram and Twitter (both @xameliax) will know that next month I’m taking part...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/ultimaterunbrashockabsorber/">Shock Absorber | Ultimate Run Bra</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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		<title>Healthy Smoothies On The Go &#124; Morphy Richards Easy Blend</title>
		<link>https://www.xameliax.com/morphyrichardseasyblend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=morphyrichardseasyblend</link>
					<comments>https://www.xameliax.com/morphyrichardseasyblend/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Tue, 03 Jun 2014 10:30:07 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dairy free smoothie recipes]]></category>
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		<category><![CDATA[fitness blog]]></category>
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		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy smoothie recipes]]></category>
		<category><![CDATA[lbloggers]]></category>
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		<category><![CDATA[midlands lifestyle blogger]]></category>
		<category><![CDATA[smoothi inspiration]]></category>
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		<category><![CDATA[under 300 calories]]></category>
		<category><![CDATA[under 300kcals]]></category>
		<category><![CDATA[vegan smoothies]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/morphyrichardseasyblend/</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/morphyrichardseasyblend/" title="Healthy Smoothies On The Go | Morphy Richards Easy Blend" rel="nofollow"><img width="300" height="300" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?fit=300%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="Morphy Richards Easy Blend" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/06/tumblr_n54n0gi7Md1qauhdao2_1280.jpg?resize=160%2C160&amp;ssl=1 160w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p>I while back I asked for blender recommendations on twitter as I wanted to start making my own smoothies and our kitchen blender is...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/morphyrichardseasyblend/">Healthy Smoothies On The Go | Morphy Richards Easy Blend</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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			</item>
		<item>
		<title>Slendertone Before and After: Ab Belt Review</title>
		<link>https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slendertone-ab-belt-review-ive-seen-adverts</link>
					<comments>https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 11:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[abdominals]]></category>
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		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[slendertone ab belt]]></category>
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		<category><![CDATA[the lean machines]]></category>
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					<description><![CDATA[<a href="https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/" title="Slendertone Before and After: Ab Belt Review" rel="nofollow"><img width="300" height="199" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?fit=300%2C199&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="slendertone ab belt, slendertone before and after" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=1024%2C682&amp;ssl=1 1024w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p>AD-Contains gifted product &#38; affiliate links I’ve seen adverts for Slendertone Belts for years and always dismissed them because they state you should use...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/">Slendertone Before and After: Ab Belt Review</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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