life friendly fitness Archives | xameliax https://www.xameliax.com/tag/life-friendly-fitness/ Top UK Lifestyle Blog Tue, 28 Jul 2020 15:00:32 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://i0.wp.com/www.xameliax.com/wp-content/uploads/2024/02/cropped-Site-Icon-Round-Avatar.png?fit=32%2C32&ssl=1 life friendly fitness Archives | xameliax https://www.xameliax.com/tag/life-friendly-fitness/ 32 32 Fitness Hack: How I Taught Myself to Actually Enjoy Running! https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-teach-yourself-to-like-running-2 https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/#comments Mon, 19 Aug 2019 11:01:35 +0000 https://www.xameliax.com/?p=26683

...who knew one little app could do so much!

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]]> https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/feed/ 1 Life Friendly Fitness | How I Lost 12lbs In 6 Weeks https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/?utm_source=rss&utm_medium=rss&utm_campaign=life-friendly-fitness-lost-12lbs-6-weeks https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/#comments Thu, 07 Apr 2016 06:32:02 +0000 http://www.xameliax.com/?p=18186

At the start of this year I decided that enough was enough – I was fed up of over eating and not moving, I...

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]]> https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/feed/ 6 Finally, A Fitness Tracker That Doesn’t Ruin Your Outfit | BellaBeat Leaf Review https://www.xameliax.com/finally-fitness-tracker-doesnt-ruin-outfit-bellabeat-leaf-review/?utm_source=rss&utm_medium=rss&utm_campaign=finally-fitness-tracker-doesnt-ruin-outfit-bellabeat-leaf-review https://www.xameliax.com/finally-fitness-tracker-doesnt-ruin-outfit-bellabeat-leaf-review/#comments Mon, 14 Mar 2016 07:33:23 +0000 http://www.xameliax.com/?p=17973 Bellabeat Leaf Review, Bellabeat Review, Leaf Tracker Review

I’ve lost count of the amount of times I’ve missed out on steps because I couldn’t bare to wear my Fitbit on a night...

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]]> https://www.xameliax.com/finally-fitness-tracker-doesnt-ruin-outfit-bellabeat-leaf-review/feed/ 6 What I Ate To Lose 12lbs In 6 Weeks…Without Hating It | FOOD DIARY https://www.xameliax.com/what-i-ate-in-a-week-to-lose-12lbs-in-6-weeks/?utm_source=rss&utm_medium=rss&utm_campaign=what-i-ate-in-a-week-to-lose-12lbs-in-6-weeks https://www.xameliax.com/what-i-ate-in-a-week-to-lose-12lbs-in-6-weeks/#respond Sun, 21 Feb 2016 12:14:10 +0000 http://www.xameliax.com/?p=17712 What I Ate In A Week to Lose 12lbs in 6 weeks, Food Diary, weight loss video, weight loss diet

A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy...

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]]> https://www.xameliax.com/what-i-ate-in-a-week-to-lose-12lbs-in-6-weeks/feed/ 0 16 Struggles You’ll Only Understand If You Use MyFitnessPal https://www.xameliax.com/myfitnesspal/?utm_source=rss&utm_medium=rss&utm_campaign=myfitnesspal https://www.xameliax.com/myfitnesspal/#comments Mon, 15 Feb 2016 07:03:30 +0000 http://www.xameliax.com/?p=17620

New Year. New Me. We’ve all said it and chances are most of us have decided to take a step towards healthier living and...

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