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	<title>fitness rut Archives | xameliax</title>
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		<title>It&#8217;s Ok To Have A Little Wobble &#124; Why Sometimes You Need A Fitness Time Out</title>
		<link>https://www.xameliax.com/its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out</link>
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		<pubDate>Thu, 10 Sep 2015 09:29:29 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kayla Itsines]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[fitness rut]]></category>
		<category><![CDATA[kayla itsines]]></category>
		<category><![CDATA[kayla itsines bbg]]></category>
		<category><![CDATA[kayla itsines bikini body guide]]></category>
		<category><![CDATA[kayla itsines blog progress]]></category>
		<category><![CDATA[kayla itsines blog review]]></category>
		<category><![CDATA[kayla itsines discount code]]></category>
		<category><![CDATA[kayla itsines guide]]></category>
		<category><![CDATA[kayla itsines journey]]></category>
		<category><![CDATA[kayla itsines vlog]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[starting fitness]]></category>
		<category><![CDATA[taking some time out]]></category>
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					<description><![CDATA[<a href="https://www.xameliax.com/its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out/" title="It&#8217;s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out" rel="nofollow"><img width="300" height="130" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?fit=300%2C130&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?resize=600%2C260&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?resize=300%2C130&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?resize=1024%2C444&amp;ssl=1 1024w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/08/Kayla-Itsines-bootcamps.jpg?resize=560%2C243&amp;ssl=1 560w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>Those of you who&#8217;ve been reading xameliax for a while will know that over the last two years I&#8217;ve taken the plunge into fitness...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out/">It&#8217;s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
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