fitness motivation Archives | xameliax https://www.xameliax.com/tag/fitness-motivation/ UK Motherhood & Lifestyle Blog Tue, 09 Feb 2021 13:51:01 +0000 en hourly 1 https://wordpress.org/?v=7.1.3 https://i0.wp.com/www.xameliax.com/wp-content/uploads/2026/09/cropped-Title-5-1-scaled-1.png?fit=32%2C32&ssl=1 fitness motivation Archives | xameliax https://www.xameliax.com/tag/fitness-motivation/ 32 32 Fitness Hacks for People Who Know They SHOULD Be Moving More But Really Don’t Want To! https://www.xameliax.com/losing-motivation-to-workout/?utm_source=rss&utm_medium=rss&utm_campaign=losing-motivation-to-workout https://www.xameliax.com/losing-motivation-to-workout/#respond Mon, 08 Feb 2021 18:30:08 +0000 https://www.xameliax.com/?p=29384

Movement tips and ideas for people who know they should be exercising more but don't really want to! ...trust me, you're not alone!

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]]> https://www.xameliax.com/losing-motivation-to-workout/feed/ 0 Gym Motivation: How I Increased My Workouts by 900% in just 3 Weeks! https://www.xameliax.com/gym-motivation-how-to-go-to-the-gym-more/?utm_source=rss&utm_medium=rss&utm_campaign=gym-motivation-how-to-go-to-the-gym-more https://www.xameliax.com/gym-motivation-how-to-go-to-the-gym-more/#comments Fri, 24 Jan 2020 11:20:53 +0000 https://www.xameliax.com/?p=28141

How to get your bum back in the gym...and actually want to workout!

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]]> https://www.xameliax.com/gym-motivation-how-to-go-to-the-gym-more/feed/ 1 It’s Ok To Have A Little Wobble | Why Sometimes You Need A Fitness Time Out https://www.xameliax.com/its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out/?utm_source=rss&utm_medium=rss&utm_campaign=its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out https://www.xameliax.com/its-ok-to-have-a-little-wobble-why-sometimes-you-need-a-fitness-time-out/#comments Thu, 10 Sep 2015 09:29:29 +0000 http://www.xameliax.com/?p=14794

Those of you who’ve been reading xameliax for a while will know that over the last two years I’ve taken the plunge into fitness...

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