Comments on: The Smart Meal Detox Taking The UK By Storm | The So Shape Method

By: xameliax

xameliax — Thu, 04 Jan 2018 11:40:00 +0000

In reply to Helen.

I see this one as more of a kick start, temporary detox to help you break your eating habits and get you back on track followed by then going into a more ‘normal’ healthy eating regime – that’s what I did anyway 🙂 xax

By: Helen

Helen — Wed, 27 Dec 2017 15:26:00 +0000

With any diet that you change drastically (cutting out meals or replacing them with shakes) you’re bound to lose weight at first as you’re changing what you eat. I’d be interested to see this working side be side with a normal meal plan with exactly the same calories & see if you get the same results?

By: xameliax

xameliax — Mon, 18 Dec 2017 14:43:00 +0000

In reply to Cassi. They're pretty yummy - just not the fruit one haha xax

By: xameliax

xameliax — Mon, 18 Dec 2017 14:43:00 +0000

In reply to Jessica G. HAHA yeah it was a bit like space food but had a lot of flavour! xax

By: Jessica G

Jessica G — Mon, 30 Oct 2017 21:39:00 +0000

Wow, the pasta looks a lot better than I thought it would! I must admit I was picturing mush inside the little packs but instead that looks great! Was it flavourful? I don’t know how I’d go eating two cups of mushrooms a day given that I hate them, but if it ever comes to Australia I’d be very interested in giving it a go to reset my portion sizes!

By: Cassi

Cassi — Mon, 30 Oct 2017 21:11:00 +0000

I’d be interested in trying this! Cooking let alone healthy cooking can sometimes be a struggle. The smoothies look great! I don’t have a strong appetite in the morning so smoothies are my go to!