<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>xameliax workout Archives | xameliax</title>
	<atom:link href="https://www.xameliax.com/tag/xameliax-workout/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.xameliax.com/tag/xameliax-workout/</link>
	<description>Top UK Lifestyle Blog </description>
	<lastBuildDate>Wed, 16 Oct 2019 17:10:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://i0.wp.com/www.xameliax.com/wp-content/uploads/2024/02/cropped-Site-Icon-Round-Avatar.png?fit=32%2C32&#038;ssl=1</url>
	<title>xameliax workout Archives | xameliax</title>
	<link>https://www.xameliax.com/tag/xameliax-workout/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Life Friendly Fitness &#124; How I Lost 12lbs In 6 Weeks</title>
		<link>https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=life-friendly-fitness-lost-12lbs-6-weeks</link>
					<comments>https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Thu, 07 Apr 2016 06:32:02 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[exercise blog]]></category>
		<category><![CDATA[fitness blogger]]></category>
		<category><![CDATA[fitness post]]></category>
		<category><![CDATA[fitness youtuber]]></category>
		<category><![CDATA[life friendly fitness]]></category>
		<category><![CDATA[uk fitness blog]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss youtuber]]></category>
		<category><![CDATA[xameliax fitness]]></category>
		<category><![CDATA[xameliax workout]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/?p=18186</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/" title="Life Friendly Fitness | How I Lost 12lbs In 6 Weeks" rel="nofollow"><img width="293" height="300" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2016/02/12lbs-in-6-weeks-Feb-2016.jpg?fit=293%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2016/02/12lbs-in-6-weeks-Feb-2016.jpg?w=520&amp;ssl=1 520w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2016/02/12lbs-in-6-weeks-Feb-2016.jpg?resize=293%2C300&amp;ssl=1 293w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2016/02/12lbs-in-6-weeks-Feb-2016.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 293px) 100vw, 293px" /></a><p>At the start of this year I decided that enough was enough &#8211; I was fed up of over eating and not moving, I...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/">Life Friendly Fitness | How I Lost 12lbs In 6 Weeks</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.xameliax.com/life-friendly-fitness-lost-12lbs-6-weeks/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
	</channel>
</rss>
