how to get fit Archives | xameliax https://www.xameliax.com/tag/how-to-get-fit/ Top UK Lifestyle Blog Tue, 28 Jan 2020 12:20:45 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://i0.wp.com/www.xameliax.com/wp-content/uploads/2024/02/cropped-Site-Icon-Round-Avatar.png?fit=32%2C32&ssl=1 how to get fit Archives | xameliax https://www.xameliax.com/tag/how-to-get-fit/ 32 32 Fitness Hack: How I Taught Myself to Actually Enjoy Running! https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-teach-yourself-to-like-running-2 https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/#comments Mon, 19 Aug 2019 11:01:35 +0000 https://www.xameliax.com/?p=26683

...who knew one little app could do so much!

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]]> https://www.xameliax.com/how-to-teach-yourself-to-like-running-2/feed/ 1 How to Get Back to Being Healthy When You’re Stuck in a Rut https://www.xameliax.com/how-to-get-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-healthy https://www.xameliax.com/how-to-get-healthy/#comments Mon, 22 Jan 2018 18:54:26 +0000 http://www.xameliax.com/?p=23247

I don’t know about you, but I often get stuck in a fitness rut. After a back injury last year followed by a LOT...

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