fitness Archives | xameliax https://www.xameliax.com/tag/fitness/ Top UK Lifestyle Blog Wed, 11 Nov 2020 19:02:37 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://i0.wp.com/www.xameliax.com/wp-content/uploads/2024/02/cropped-Site-Icon-Round-Avatar.png?fit=32%2C32&ssl=1 fitness Archives | xameliax https://www.xameliax.com/tag/fitness/ 32 32 Chocolate Orange Bliss Balls https://www.xameliax.com/chocolate-bliss-balls/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-bliss-balls https://www.xameliax.com/chocolate-bliss-balls/#comments Tue, 17 Nov 2020 13:54:00 +0000 http://www.xameliax.com/?p=12285

My super easy no-bake chocolate orange energy balls!

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]]> https://www.xameliax.com/chocolate-bliss-balls/feed/ 10 How to Get Back to Being Healthy When You’re Stuck in a Rut https://www.xameliax.com/how-to-get-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-healthy https://www.xameliax.com/how-to-get-healthy/#comments Mon, 22 Jan 2018 18:54:26 +0000 http://www.xameliax.com/?p=23247

I don’t know about you, but I often get stuck in a fitness rut. After a back injury last year followed by a LOT...

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]]> https://www.xameliax.com/how-to-get-healthy/feed/ 2 Your Fitness Starter Kit | All The Gear, No Idea https://www.xameliax.com/your-fitness-starter-kit-all-the-gear-no-idea/?utm_source=rss&utm_medium=rss&utm_campaign=your-fitness-starter-kit-all-the-gear-no-idea https://www.xameliax.com/your-fitness-starter-kit-all-the-gear-no-idea/#comments Thu, 06 Apr 2017 06:04:19 +0000 http://www.xameliax.com/?p=17741

Everything you need to start getting fit right now! AD – contains affiliate links and gifted products  Starting a fitness journey can be incredibly...

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]]> https://www.xameliax.com/your-fitness-starter-kit-all-the-gear-no-idea/feed/ 4 Why I Threw My Scales Away https://www.xameliax.com/why-i-threw-my-scales-away/?utm_source=rss&utm_medium=rss&utm_campaign=why-i-threw-my-scales-away https://www.xameliax.com/why-i-threw-my-scales-away/#comments Mon, 23 Jan 2017 19:12:44 +0000 http://www.xameliax.com/?p=21609

I used to weigh myself. A lot.  If I had a big meal, if I had been on a diet for two days, if...

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]]> https://www.xameliax.com/why-i-threw-my-scales-away/feed/ 6 How To Find Confidence In A Changing Body Shape https://www.xameliax.com/find-confidence-changing-body-shape/?utm_source=rss&utm_medium=rss&utm_campaign=find-confidence-changing-body-shape https://www.xameliax.com/find-confidence-changing-body-shape/#comments Thu, 25 Feb 2016 07:20:21 +0000 http://www.xameliax.com/?p=12901

September 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a...

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]]> https://www.xameliax.com/find-confidence-changing-body-shape/feed/ 9 Some Healthy Competition | Fitbit Charge HR VS Fitbit Flex Fitness Tracker Review https://www.xameliax.com/fitbit-hr-review-fitbit-flex-review/?utm_source=rss&utm_medium=rss&utm_campaign=fitbit-hr-review-fitbit-flex-review https://www.xameliax.com/fitbit-hr-review-fitbit-flex-review/#comments Sun, 01 Nov 2015 07:21:42 +0000 http://www.xameliax.com/?p=14753 Fitbit Charge HR Review, Fitbit Flex Review

Let’s talk Activity Trackers! This new arm candy seems to be all the rage in the fitness world right now with brands bringing out bands...

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]]> https://www.xameliax.com/fitbit-hr-review-fitbit-flex-review/feed/ 4 Getting Active | Polar Loop Activity Tracker https://www.xameliax.com/polarloopactivitytracker/?utm_source=rss&utm_medium=rss&utm_campaign=polarloopactivitytracker https://www.xameliax.com/polarloopactivitytracker/#comments Tue, 05 Aug 2014 18:31:42 +0000 http://www.xameliax.com/polarloopactivitytracker/ polar loop activity tracker review, polar loop activity band

For my birthday this year I was treated me to this bad boy – The Polar Loop Activity Tracker! I’ve wanted an activity band to...

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]]> https://www.xameliax.com/polarloopactivitytracker/feed/ 3 Shock Absorber | Ultimate Run Bra https://www.xameliax.com/ultimaterunbrashockabsorber/?utm_source=rss&utm_medium=rss&utm_campaign=ultimaterunbrashockabsorber https://www.xameliax.com/ultimaterunbrashockabsorber/#comments Wed, 18 Jun 2014 10:30:00 +0000 http://www.xameliax.com/ultimaterunbrashockabsorber/ Ultimate run bra, shock absorber

I’m not a runner, but those of you who follow on Instagram and Twitter (both @xameliax) will know that next month I’m taking part...

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]]> https://www.xameliax.com/ultimaterunbrashockabsorber/feed/ 2 Slendertone Bottom Review | Get Your Bum Into Gear https://www.xameliax.com/slendertone-bottom-review/?utm_source=rss&utm_medium=rss&utm_campaign=slendertone-bottom-review https://www.xameliax.com/slendertone-bottom-review/#respond Wed, 04 Dec 2013 10:00:00 +0000 http://www.xameliax.com/slendertonebottomreview/

AD – Contains gifted products and affiliate links A few months back I shared with you my amazing results from using the Slendertone Ab...

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]]> https://www.xameliax.com/slendertone-bottom-review/feed/ 0 Slendertone Before and After: Ab Belt Review https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/?utm_source=rss&utm_medium=rss&utm_campaign=slendertone-ab-belt-review-ive-seen-adverts https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/#comments Mon, 05 Aug 2013 11:00:00 +0000 http://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/ slendertone ab belt, slendertone before and after

AD-Contains gifted product & affiliate links I’ve seen adverts for Slendertone Belts for years and always dismissed them because they state you should use...

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