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	<title>exercise Archives | xameliax</title>
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	<title>exercise Archives | xameliax</title>
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		<title>Slimming World review &#124; The Cost, The Difficulty and The Weight Loss after one week</title>
		<link>https://www.xameliax.com/a-week-on-slimming-world-the-cost-the-difficulty-and-the-weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-week-on-slimming-world-the-cost-the-difficulty-and-the-weight-loss</link>
					<comments>https://www.xameliax.com/a-week-on-slimming-world-the-cost-the-difficulty-and-the-weight-loss/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 06:13:31 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[a week on slimming orld]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[slimming world review]]></category>
		<category><![CDATA[uk fitness blogger]]></category>
		<category><![CDATA[uk food blogger]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers slimming world recipes]]></category>
		<category><![CDATA[weightloss]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/?p=15215</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/a-week-on-slimming-world-the-cost-the-difficulty-and-the-weight-loss/" title="Slimming World review | The Cost, The Difficulty and The Weight Loss after one week" rel="nofollow"><img width="300" height="300" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?fit=300%2C300&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2015/09/IMG_4784.jpg?resize=560%2C560&amp;ssl=1 560w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>Over the past two years I&#8217;ve put on just over a stone due to less exercise and a lot more food! While I&#8217;m not...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/a-week-on-slimming-world-the-cost-the-difficulty-and-the-weight-loss/">Slimming World review | The Cost, The Difficulty and The Weight Loss after one week</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
]]></description>
		
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		<item>
		<title>Getting Active &#124; Polar Loop Activity Tracker</title>
		<link>https://www.xameliax.com/polarloopactivitytracker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polarloopactivitytracker</link>
					<comments>https://www.xameliax.com/polarloopactivitytracker/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 18:31:42 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[activity tracker]]></category>
		<category><![CDATA[calorie tracker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness blog]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[polar loop activity band]]></category>
		<category><![CDATA[polar loop actvity tracker]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports watch]]></category>
		<category><![CDATA[wiggle]]></category>
		<guid isPermaLink="false">http://www.xameliax.com/polarloopactivitytracker/</guid>

					<description><![CDATA[<a href="https://www.xameliax.com/polarloopactivitytracker/" title="Getting Active | Polar Loop Activity Tracker" rel="nofollow"><img width="300" height="215" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?fit=300%2C215&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="polar loop activity tracker review, polar loop activity band" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2014/08/tumblr_n9gxjs4BuG1qauhdao4_r1_500.jpg?resize=300%2C215&amp;ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>For my birthday this year I was treated me to this bad boy – The Polar Loop Activity Tracker! I’ve wanted an activity band to...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/polarloopactivitytracker/">Getting Active | Polar Loop Activity Tracker</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Slendertone Bottom Review &#124; Get Your Bum Into Gear</title>
		<link>https://www.xameliax.com/slendertone-bottom-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slendertone-bottom-review</link>
					<comments>https://www.xameliax.com/slendertone-bottom-review/#respond</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Wed, 04 Dec 2013 10:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bblogger]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[do slendertone belts work]]></category>
		<category><![CDATA[does slendertone work]]></category>
		<category><![CDATA[does the slendertone bottom work]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[health]]></category>
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		<category><![CDATA[lblogger]]></category>
		<category><![CDATA[slendertone ab belt]]></category>
		<category><![CDATA[slendertone before and after pictures]]></category>
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		<category><![CDATA[xameliax]]></category>
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					<description><![CDATA[<a href="https://www.xameliax.com/slendertone-bottom-review/" title="Slendertone Bottom Review | Get Your Bum Into Gear" rel="nofollow"><img width="300" height="199" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/12/tumblr_mwl1dlM47j1qauhdao1_1280.jpg?fit=300%2C199&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/12/tumblr_mwl1dlM47j1qauhdao1_1280.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/12/tumblr_mwl1dlM47j1qauhdao1_1280.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/12/tumblr_mwl1dlM47j1qauhdao1_1280.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/12/tumblr_mwl1dlM47j1qauhdao1_1280.jpg?resize=1024%2C682&amp;ssl=1 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><p>AD &#8211; Contains gifted products and affiliate links A few months back I shared with you my amazing results from using the Slendertone Ab...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/slendertone-bottom-review/">Slendertone Bottom Review | Get Your Bum Into Gear</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
]]></description>
		
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		<item>
		<title>Slendertone Before and After: Ab Belt Review</title>
		<link>https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slendertone-ab-belt-review-ive-seen-adverts</link>
					<comments>https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/#comments</comments>
		
		<dc:creator><![CDATA[xameliax]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 11:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[stomach]]></category>
		<category><![CDATA[the lean machines]]></category>
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		<category><![CDATA[uk beauty blogger]]></category>
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					<description><![CDATA[<a href="https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/" title="Slendertone Before and After: Ab Belt Review" rel="nofollow"><img width="300" height="199" src="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?fit=300%2C199&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="slendertone ab belt, slendertone before and after" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/www.xameliax.com/wp-content/uploads/2013/08/tumblr_mqvh1naZql1qauhdao8_1280.jpg?resize=1024%2C682&amp;ssl=1 1024w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p>AD-Contains gifted product &#38; affiliate links I’ve seen adverts for Slendertone Belts for years and always dismissed them because they state you should use...</p>
<p>The post <a rel="nofollow" href="https://www.xameliax.com/slendertone-ab-belt-review-ive-seen-adverts/">Slendertone Before and After: Ab Belt Review</a> appeared first on <a rel="nofollow" href="https://www.xameliax.com">xameliax</a>.</p>
]]></description>
		
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