Slendertone Connect Abs Review with Before & After Photos
byAD – Contains affiliate links & gifted products A couple of years back I got my first Slendertone Ab Belt and I absolutely loved…
AD – Contains affiliate links & gifted products A couple of years back I got my first Slendertone Ab Belt and I absolutely loved…
At the start of this year I decided that enough was enough – I was fed up of over eating and not moving, I…
I’ve lost count of the amount of times I’ve missed out on steps because I couldn’t bare to wear my Fitbit on a night…
I get asked so many questions about the Kayla Itsines Bikini Body Guide so I decided to put the most frequently asked queries into…
September 2013 Back in 2013 I had a killer year – I landed a great new job, started kickboxing, met Joe and dropped a…
A much requested video for you today – A Food Diary of what I ate to lose 12lbs in 6 weeks! It’s all really easy…
New Year. New Me. We’ve all said it and chances are most of us have decided to take a step towards healthier living and…
Image Credit Those of you who have been reading for a while will know that last year I took on the Kayla Itsines Bikini…
Let’s talk Activity Trackers! This new arm candy seems to be all the rage in the fitness world right now with brands bringing out bands…
Over the past two years I’ve put on just over a stone due to less exercise and a lot more food! While I’m not…
Those of you who’ve been reading xameliax for a while will know that over the last two years I’ve taken the plunge into fitness…
I’m going to put it out there – I enjoy a drink from time to time. And while I don’t tend to drink during…
Excising when you’re super busy is TOUGH. For me it’s far too easy to push exercise down the ranks of priority when i have…
Since I started my kickboxing lessons and heading back to the gym I’ve racked up quite an impressive sportswear wardrobe, but I noticed the other…