5 Tips For Body Confidence with LoseItLikeLauren

5 tips for body confidence still

Lauren’s back again for another video – this time we’re talking Top 5 Tips For Body Confidence! Lauren has lost over 10 stone so she knows a thing or to about weight loss and how to deal with a changing body shape, and those who watch my weekly vlogs or follow me on instagram will know that a couple of weeks back I had an epiphany about my weight and finally accepted 2 stone heavier me.

Here are our Top 5 Tips for Body Confidence – love yourself for who you are girls, no matter what size or shape. We rule the world and life is too short not to love what you see in the mirror.

Lauren is an inspiration so make sure you subscribe to her channel and don’t forget to watch our videos on 4 Healthy Lunch Recipes and How To Get Back Into Fitness.

What To Read Next:

5 Tips To Help yourself Out of a Rut

Losing my Fitness Mojo

Have you got any tips on how to boost body confidence?

Tweet me @xameliax or leave a comment below! #bodyconfidence